This System of TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises. It is made up of heavy duty nylon bet with high quality metal buckles, carabiners and very strongly stitched and designed for bearing a complete body weight. A customer can adjust the straps for himself. It comes with specific door anchor in a branded carry bag.